Stop Saying No to Life: Physical Therapy Can Relieve Your Hip and Knee Pain

Stop Saying No to Life: Physical Therapy Can Relieve Your Hip and Knee Pain

April 20th, 2021

Have you found yourself turning down opportunities to do fun things that you normally enjoy, such as hiking or playing sports with friends? Do you find yourself having to go home early often because of hip or knee pain? If you’re nodding your head “yes” to either of these questions, physical therapy may be a

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Headaches Getting in The Way of Life? Physical Therapy Can Help.

Headaches Getting in The Way of Life? Physical Therapy Can Help.

April 10th, 2021

You’re sitting at your desk with a long list of things on your to-do list, and then it hits you: a searing headache. We’ve all been there. It can come on suddenly and throw your entire day off. Frequent headaches are the most common form of pain in the U.S., reports the National Institute of

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3 Stretches For a Better, Brighter Morning

3 Stretches For a Better, Brighter Morning

March 20th, 2021

Some of us are morning people, and some of us aren’t. Think about it for a second, how do you wake up every day? Do you greet the morning with a smile, or do you wince in anticipation of the pain you’re about to experience once you get out of bed? If it hurts you

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