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Sarah Pereda, Spectrum Fitness Coordinator

My name is Sarah Pereda. I am the coordinator at Spectrum Fitness. I oversee the Silver Sneakers and CanXercise Programs at Spectrum Fitness. I also serve a dual role of PT Tech at Spectrum Therapy Consultants. I am a self-motivated, compassionate and empathetic person.

I am a certified wellness coach (IWA) and have over ten years of experience working in the health care industry as a physical therapy aide.

My goal is to inspire, motivate, and encourage clients to exercise to have a healthy lifestyle. I am driven to go above and beyond to ensure our client’s individual needs are met. Helping others has been part of my life purpose.

My hobbies are biking, camping, hiking, running and watching football. Go Rams! I am an adventurous person that loves the outdoors and is always willing to try new food whenever I travel, especially insects. (Good source of protein).

I recommend you to come to Spectrum Fitness for the equipment, the people, and the atmosphere. We are a welcoming, inspiring, and warming family.

You can find me at Spectrum Fitness!