Stop Saying No to Life: Physical Therapy Can Relieve Your Hip and Knee Pain

Stop Saying No to Life: Physical Therapy Can Relieve Your Hip and Knee Pain

April 20th, 2021

Have you found yourself turning down opportunities to do fun things that you normally enjoy, such as hiking or playing sports with friends? Do you find yourself having to go home early often because of hip or knee pain? If you’re nodding your head “yes” to either of these questions, physical therapy may be a

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3 Stretches For a Better, Brighter Morning

3 Stretches For a Better, Brighter Morning

March 20th, 2021

Some of us are morning people, and some of us aren’t. Think about it for a second, how do you wake up every day? Do you greet the morning with a smile, or do you wince in anticipation of the pain you’re about to experience once you get out of bed? If it hurts you

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Are You Dealing With Back Pain? The Cause Might Be a Herniated Disc!

Are You Dealing With Back Pain? The Cause Might Be a Herniated Disc!

March 10th, 2021

If you are struggling with chronic back pain, know that you’re not alone. Millions of people suffer from back pain, making it one of the main reasons for disability and limited activity in America. Pinpointing the exact cause of your back pain can sometimes be an elusive process, as there are several causes when it

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