Did You Know Eating Healthy Could Aid in Pain Relief?
It’s True – Something as Simple as Nutrition Can Help Manage Pain!
This scenario as described by Healthline is one that all too many of us can relate to: “You may have noticed your pain climbs to a new level after eating certain meals. That’s because food can play a role in aggravating or reducing inflammation.”
Inflammation is a natural process that the body uses to protect itself and promote healing.
Read full blogA Change in Diet Can Relieve Your Pain!
Making healthier eating choices can make a serious difference in your everyday life.
The phrase “you are what you eat” is absolutely true. Believe it or not, the foods we eat can make a tremendous impact—both positive and negative—on the chronic pain we may be feeling. Take a moment and try to remember what you ate yesterday.
Was it processed, or full of fats? Maybe it was loaded down with sugar.
Read full blog[:en]Find Out How Proper Nutrition Can Actually Reduce Aches and Pains[:es]Let’s talk nutrition. Find out how proper nutrition can actually reduce aches and pains[:]
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Try to remember what you ate yesterday. Have you ever wondered if your dietary choices are affecting the achiness and stiffness that make your daily activities more difficult?
Believe it or not, the food we eat can make a tremendous impact—for better or worse—on chronic pain.
At our physical therapy clinic, our patients who improve their diets do much better with their individualized plan of care and rehabilitation. We invite you to call Spectrum Therapy Consultants and schedule an appointment with a physical therapist who can help you enhance your healing and improve your pain through smarter nutrition choices without having to remain reliant on expensive pain medications.
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