Physical Therapy: Your Path to Natural, Drug-free Pain Relief

Did you know that 66% of the United States adult population, or more than 131 million people, use prescription drugs everyday? Some prescription drugs can be helpful, and are important for treating a variety of illnesses, but the national opioid epidemic should encourage us all to think twice about relying on prescription medication for pain-relief.
Fortunately, physical therapy offers a natural and completely safe way to treat pain. If you’re tired of suffering from chronic pain, contact Spectrum Therapy Consultants today to discover how we can help you access a natural form of long-lasting pain relief —without any of the harmful side-effects of prescription drugs.
Read full blogHow to Tell If Your Pain Symptoms Are the Result of a Sprain or a Strain

Although the phrases “sprain” and “strain” are often used interchangeably, there is a key difference between the two. In order to understand the distinctions between a sprain and a strain, you must first understand the difference between a ligament and a tendon.
Your ligaments are bands of tissue that connect bones to each other within the joints, whereas your tendons are tissues that link your bones to your muscles. A strain is a result of overstretching a tendon and a sprain is a result of tearing or overstretching a ligament.
Read full blogSearching for a Natural, Long-Lasting Form of Pain Relief? Try Physical Therapy!

Is your long-term or chronic pain holding you back? Do your constant aches and pains prevent you from living your life to the fullest?
At Spectrum Therapy Consultants, we understand how difficult it can be to live with a chronic pain condition. Thankfully, there is a natural and drug-free way you can get started on the path to pain relief right now.
According to WebMD, “Physical therapy is often one of the best choices you can make when you have chronic pain or an injury.
Read full blogHow Improving Your Posture Can Eliminate Back Pain

We’ve all heard the phrase “sit up straight” before. However, this seemingly simple task is sometimes easier said than done. Most people recognize that posture is an important part of your overall health, yet it is constantly overlooked.
Think about how you end a long day of school or work. Do you usually close out the day relaxed and sitting up straight, or tired, achy, and hunched over at your computer? It’s okay to admit it if you relate to the latter — we’ve all been there.
Read full blogTired of Neck Pain and Back Aches? It’s Time for You to Try Physical Therapy.

Is your back and neck pain preventing you from living your life to the fullest? If so, you aren’t alone.
Studies show that up to 90% of people experience either back pain or neck pain at least once in their lives. Though back pain and neck pain is very common, this doesn’t mean it’s a condition you should take lightly.
Left untreated, some of the conditions that cause neck and back pain can lead to long-term health issues or mobility limitations.
Read full blogCan Your Painful Shoulder Condition Be Treated in Physical Therapy?

Are you experiencing daily shoulder pain due to a musculoskeletal condition, a sports or workplace injury, or a chronic illness? If so, you need to hear about the pain-relieving properties of physical therapy (PT).
PT is a safe, effective, non-invasive treatment option designed to relieve pain and improve functionality. Patients of all ages can benefit from regular sessions with a physical therapist, whether seeking help with managing chronic pain symptoms or looking to prevent future injuries.
Read full blogSearching for Relief from Sciatica Pain? Try Physical Therapy Today!

Is your sciatica pain holding you back from your daily routine? At Spectrum Therapy Consultants, we understand how pesky sciatica symptoms can be. Fortunately, treatment with a licensed physical therapist can help.
If you’re looking for a way to return to the active lifestyle you love, contact Spectrum Therapy Consultants today to learn about our powerful personalized treatment plans.
How can I tell if I have sciatica?
The term “sciatica” describes a set of painful symptoms caused by the compression of the sciatic nerve.
Read full blogPreparing for Surgery? Try Pre-hab to Speed up Your Recovery Process.

If you’re having surgery, you’re probably already aware that rehabilitation is critical to the recovery process. Patients benefit from post-surgical rehab because it helps them get back on their feet and restores their full range of motion.
Most people don’t know, however, that pre-surgical rehabilitation (pre-hab) can significantly speed up your recovery time after surgery.
Pre-hab works with a physical therapist to prepare your body for surgery, whereas rehab refers to physical therapy treatment after surgery.
Read full blogTherapeutic Massage Can Improve Your Physical Function and Mobility

If you’re an athlete, you’re well aware of the commitment required. It’s no secret that substantial training is required whether preparing for a major game, competition, concert, or marathon. As a result, you’re likely to hit a hurdle along the route owing to sore or stiff muscles.
Thankfully, therapeutic massage can assist. Massage therapy relieves discomfort and loosens tight areas, allowing you to recuperate faster and get back into the game.
Do you want to learn more about how therapeutic massage can improve your performance?
Read full blogAre You Curious How Physical Therapy Can Improve Your Overall Wellness?

Everyone aspires to live a healthy, active, and powerful lifestyle – or they should, at least!
However, this type of lifestyle is not always simple to maintain, particularly for people who suffer from chronic pain. Physical therapy, fortunately, is an excellent resource for relieving pain and achieving fitness goals.
Give Spectrum Therapy Consultants a call today if you want to start living a healthy lifestyle but aren’t sure where to begin.
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