Do You Suffer From Frequent Headaches? Physical Therapy Can Help
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Physical Therapy Can Help You Head Away From Chronic Headaches
The term “sick headache” might have been coined to describe exactly how you feel today — and every day. A one-off headache encounter can be distressing enough, but frequent or constant headache pain can completely disable you. Many of these headaches have underlying musculoskeletal or biochemical causes — which means that they can be corrected through the right forms of treatment. In many cases, physical therapy turns out to be just what the doctor ordered for chronic headaches.
Read full blogWhat are the benefits of pre and post-surgical rehab? Why you should consider speaking with a physical therapist before your upcoming surgery.
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Pre and post surgical rehab is often recommended for those having orthopedic surgery. These types of surgeries could include foot, ankle, knee, hip, wrist, hand, shoulder, neck, and spine surgeries. Rehab can, however, be beneficial for just about any type of surgical procedure. A physical therapist can put together both a pre and post-surgical rehabilitation plan for an individual preparing for surgery. The following are several important benefits of having pre and post-surgical rehab.
Read full blogFrustrated by your chronic joint pain? See how physical therapy can help relieve arthritis pain.
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The latest study revealed an estimated 54.4 million US adults have diagnosed arthritis—about 1 in 4 Americans. Of those, about 27% report experiencing severe joint pain.
Types of Arthritis
There are many types of arthritis, but osteoarthritis is the most common type. The cushioning surface on the bones wears away, and bone rubs against bone. The joints can lose strength, and joint pain is often chronic. With inflammatory arthritis, the immune system goes awry.
Read full blogAre You Taking Opioids for Your Arthritis Pain? You Need to Read This. Constantly Needing Your Pain Meds Refilled? Talk to Your doctor About How Physical Therapy Can Help You Ditch the Opioids!
Don’t Go Through Bottles of Pills — Go to Physical Therapy
Another day, another trip to the pharmacy. This is the treadmill that many chronic pain sufferers find themselves walking, month after month and year after year. Prescription pain medications can only do so much to keep your suffering at bay — and in the case of opioids, you may find yourself purchasing larger amounts more frequently just to keep up with your ever-increasing tolerance to these powerful drugs.
Read full blogTired of Your Hip and Knee Pain? Find Lasting Relief with Physical Therapy Hip and Knee Pain Relief with Physical Therapy
There are so many causes of hip and knee pain, from excess weight to sports injuries, advancing age to repetitive motion injuries. Whatever the cause of your hip and/or knee pain, if you are experiencing it regularly you need to find a way to manage it. Many people use medications like anti-inflammatories to minimize their discomfort. However, these medications do have potential side effects, so it can be helpful to find other ways to relieve your pain.
Read full blogTurn to Physical Therapy for Your Back and Neck Pain
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There are a large number of people who live with back and neck pain. In fact, studies reveal that 90% of people will experience either back pain or neck pain at least once in their lives. However, it is not always easy to isolate those regions of the body that are causing back pain or neck pain. For example, pain rooted in the back or neck can radiate to the arms, legs and even the head.
Read full blogBalance at the Core: Connecting Core Strength With Improved Balance
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Those involved in the physical therapy field have been discussing the link between core strength and better balance for years. When the “core” muscles around your trunk are strong, they are able to prevent harmful chronic conditions, such as lower back pain, balance and gait disorders, and a large number of injuries. A stronger core will help to keep you upright – especially as you age and begin increasing your risk of falling.
Read full blog4 Tips For Improving Your Health, Strength, and Physical Activity
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It can be difficult to get out there and be active. It happens to the best of us – the yoga mat gets thrown to the back of the closet, the running shoes begin to collect dust, and the dumbbells disappear somewhere in the garage. Fortunately, there are a few simple tips to help yourself become more active once again. For more information on how to increase your health, strength, and physical activity, contact Spectrum Therapy Consultants today.
Read full blog5 Ways to Decrease Your Pain and Increase Your Energy
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Are you experiencing aches and pains? Are you in need of quick relief so you can get back to living your life? If so, physical therapy can help. In a customized physical therapy program, you’ll learn some highly effective pain relief techniques that can also help boost your energy. Our highly-trained physical therapists are experienced in treating a vast array of conditions, and they can provide you with the resources you need for alleviating your pain and preventing future pain from occurring.
Read full blogTreat Your Sciatica Today With Physical Therapy
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Sciatica, also referred to as “lumbar radiculopathy” is a pain that typically radiates from the lower back. The sciatic nerve extends from the lumbar spine through the area of the buttocks, making it the largest nerve in the human body. When this nerve becomes irritated, pain ensues, and it is usually felt in the lumbar area and behind the thigh. The pain can also radiate to the lower limbs, making it difficult to bend or walk.
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